Skip to main content

Spotlight: Introducing Carmen Roberts MS, RD, LDN


Kindred Nutrition is growing!  We are pleased to announce that Carmen Roberts has joined our team of nutrition professionals as the Director of Community Outreach.

Carmen received her undergraduate degree in dietetics from James Madison University in Virginia and her master’s degree in health education and administration from Towson University in Maryland. She has over 18 years of experience in nutritional counseling, education, and program management.  Carmen’s most recent position at Johns Hopkins Bayview Medical Center in Baltimore included directing all nutrition education and research programs within the medical center.  She has won several awards at the state and national level for her approach to nutrition education and public health promotion, including the Maryland Outstanding Dietitian of the Year Award.  Carmen has been featured in multiple media publications, appeared on several local newscasts, and has co-authored a book chapter on dietetics leadership.


Carmen is a certified specialist in adult weight management, and is currently one of the editors for The Johns Hopkins White Papers on Nutrition and Weight Control.  Her interests are primarily in disease prevention, diabetes, weight management, and bariatric surgery.  She also enjoys teaching cooking classes to adults and children.  Carmen enjoys educating her clients about how nutrition affects the body and its role in overall healthand wellness.  

Carmen is a life-long Maryland resident and lives in Howard County with her husband and 2 daughters, ages 6 and 9. She enjoys fitness, cooking, living on a farm, and spending time with friends and family.

Carmen is excited to bring new programs to Kindred Nutrition in 2014, including pediatric and adult weight management programs, cooking classes, and more!

Comments

Post a Comment

Popular posts from this blog

Miraculous Misconceptions: Raspberry Ketones

The interwebs are abuzz about the supposedly “miraculous” Raspberry Ketone supplements. Raspberry Ketone popularity started with Dr. Oz's show in February 2012, when he nicknamed it a “miracle weight loss drug.” Some even credit Raspberry Ketones with stimulating hair growth, but for our purposes here, let’s talk about weight loss. Raspberry Ketones are derived from red raspberries. Proponents claim that the supplement will stimulate your metabolism causing weight loss. However, there are no reliable studies to prove this.   Specifically there is no scientific evidence to show how it alters metabolism to promote weight loss. There is also no scientific evidence to determine a proper dosage. If you find a study that claims otherwise, check the funding source. Most likely, that study was funded by a company who produces or funds raspberry ketone products. As far as I know, no major pharmaceutical companies are investing in Raspberry Ketone research. And it is my opinion ...
9 comments
Read more

Make it Happen

Parents, I see you. I see you putting everyone else's needs in front of yours. I see your dark circles under your eyes, your gray hair, that your wasting away, or that you've collectively gained weight over the years. It's time to put yourselves first because if you don't take care of yourself you won't be around to keep taking care of everyone else. So often friends, acquaintances, or clients say to me, "I don't know how you find the time to exercise." "How can you take the time away from everything else and get away to exercise?" "I wish I could actually focus on myself and exercise." Exercise to me is self care. It produces endorphins faster than any other activity I engage in. It  reduces my stress, keeps me healthy, increases flexibility, and gives me more energy to be on point with my busy kids and my demanding job. My exercise isn't extravagant and it doesn't take too much time. Here's my secret. I always ...
Post a Comment
Read more

To The Bones- A review from a dietitian

Friday July 14th, Netflix premiered the movie To The Bone.  Prior to the premier many had opinions of the movie. Some were fearful that it would glorify an Eating Disorder, some felt the movie would put too much focus on extremely thin patients with Eating Disorders neglecting those that are within normal weight but still extremely sick, and many had a lot of opinions about the lead actress who lost a significant amount of weight for the role disclosing she is in recovery for an Eating Disorder. My colleagues and I discussed the pretense of the movie, I communicated to families that the movie was coming out in case their daughters and sons watched the movie, and Friday I went home from work and viewed the movie. Although Hollywood has a way of sensationalizing everything there was a lot that the movie got right. The opening scene where Ellen counts the calories as soon as she sees the food is a good depiction of how someone with an Eating Disorder thinks. Food is not sensual ...
Post a Comment
Read more