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Showing posts from February, 2017

#Dietitians understand that nutrition absorption is affected by many things

If you have high levels of stress our dietitians may recommend collaborating with therapy and/or yoga to provide you with the best tools for success. Interesting read below.


In honor of #NEDA week

Break the silence and join our #BRAVE team today. Becca and Amy can help you recover.


#MealPlanning Let us make it easier for you

Check out our #Pinterest Page.


Do you need help with a plan? That's our specialty

Let's work together! Schedule today!


#VitaminD can optimize #Muscle strength!

#VitaminD can optimize #Muscle strength!


#dietitians knowledge about #Celiac dz

is irreplaceable. You can read about #glutenfree online but a dietitian can assess potential malabsorption and help you prevent further disease. Read about Celiac and potential bone loss here.


#motivationmonday It's about that time to train for your half/full marathons, tri's or rides

Schedule here to get your #fuel and #recovery right


#motivationmonday It's about that time to train for your half/full marathons, tri's or rides

Schedule here to get your #fuel and #recovery right


The dish on #detox

The dish on #detox


Sign up for our #healthygut #supportgroup @ #KindredNutrition

Sign up for our #healthygut #supportgroup @ #KindredNutrition


Are you motivated? You just can't get to your goals if they aren't clear, concise and measurable or if you aren't motivated.

Are you motivated? You just can't get to your goals if they aren't clear, concise and measurable or if you aren't motivated.


#heart health starts early

Get your children active!


Interesting read about OCD & #EatingDisorders

Interesting read about OCD & #EatingDisorders


Announcing the newest addition to our team

Rebecca Ridenour RDN, LDN is joining Kindred to focus on Eating Disorders and Chronic Kidney Disease. Welcome Rebecca!!


Research proves exercise can be integrated into #edrecovery safely

BRAVE Bodies yoga is on Thursday nights. We have 2 spots open!


It's all about #guthealth .New research links gut health to Type 1 DM

It's all about #guthealth .New research links gut health to Type 1 DM


Kindred Nutrition is collaborating with Dr

Nicole Alberston Psy.D for an Eating Disorder patient support group. Call 301-663-3350 or email drnkalbertson@gmail.com to sign up. This starts 2/7/17 7-8PM


Skipping meals could increase your risk of #heartdisease

You don't have to tell me twice

#Caffeine after #exercise helps #refuel muscles.


Can #dehydration increase your risk of #diabetes ? Interesting read.

Can #dehydration increase your risk of #diabetes ? Interesting read.


Iron deficiency, Fitness, & GPA average are related

Iron deficiency, Fitness, & GPA average are related