With every new year comes new gimmicks. Um, I mean diets or food trends. Yes that's what we'll call it.  I'm going to be honest with you, the New Year kind of drives me nuts. It's not that I don't appreciate a resolution or a desire to change, it's that I don't get why it can only happen in January and why it has to be something totally unconventional. There's no need for me to point out specifics or name call here but let's discuss a couple of things just to give you food for thought. What miraculous ingredients does a shake have that helps you burn fat, build more muscle, or replace an actual complete meal?  Doesn't it get you a little angry that the people marketing this product assume you trust everything printed on a label and then have the nerve to sell you the product for a ridiculous amount of money?  How can a powder, which is degraded protein, be more wholesome than the real thing and why on earth does this single product have more ...